Trigger Point Massage - $130.00
We understand how frustrating it feels when you have specific localized spots that cause constant pain and nothing seems to help. Additionally, we know that those tight trigger points and tender areas can make simple daily activities uncomfortable and exhausting. Our trigger point massage service exists to target exactly those specific problem spots that bother you most. Furthermore, specialized localized pain relief therapy helps you find relief from those stubborn trigger points that regular massage can’t reach. Therefore, your journey toward targeted relief of specific pain points begins with compassionate, precise care.
Professional trigger point therapy delivered to your home in Fort Lauderdale, Plantation, Weston, Miami, Boca Raton, and throughout Broward County, Miami-Dade County, and Palm Beach County. If you’re dealing with stubborn muscle knots, specific areas of pain that won’t go away, or that nagging tension in particular spots that makes daily activities uncomfortable, our specialized trigger point therapy targets exactly where it hurts most – all in the comfort and privacy of your home.
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Understanding Your Localized Trigger Points
What Are Trigger Points - Those Stubborn "Knots" in Your Muscles
Trigger points are those tender, tight spots in your muscles that feel like knots – you know exactly what we’re talking about if you’ve ever had that specific spot in your neck, shoulder, or back that just won’t let go. These aren’t just ordinary muscle tension; they’re hyper-sensitive areas that can cause pain not only where they’re located, but can also refer pain to other parts of your body.
Think of trigger points like a tangled knot in a rope – the more you try to stretch around it, the tighter it becomes. That’s why general massage sometimes doesn’t reach these specific problem areas. Our trigger point therapy is like carefully untying each knot, one by one, until your muscles can move freely again.
We Understand Your Specific Pain Experience
Many of our clients in Fort Lauderdale and throughout South Florida come to us feeling frustrated because they’ve tried everything – stretching, heat, general massage, even pain medication – but that specific spot just keeps coming back. You’re not imagining it, and you’re definitely not alone.
Common trigger point experiences our clients describe:
- “I have this one spot in my shoulder that’s been bothering me for months”
- “My neck gets so tight that I can’t turn my head properly”
- “There’s this knot in my back that no amount of stretching helps”
- “I wake up with the same pain in the same spot every morning”
- “It feels like someone stuck a golf ball under my muscle”
You deserve relief that actually works, and trigger point therapy is specifically designed to address these exact problems with precision and care.
Our Advanced Trigger Point Techniques - Explained Simply
We combine multiple professional techniques to give you the most effective trigger point relief possible. Here’s what each one does and how it helps:
Precision Trigger Point Therapy
What it is: Targeted, sustained pressure applied exactly to the specific trigger point
How it feels: Initially intense but quickly releases as the knot dissolves
Why it works: Interrupts the pain cycle in that exact spot and allows the muscle to reset
Session focus: Typically 2-4 specific trigger points per session for maximum effectiveness
Neuromuscular Taping (Kinesiology Tape)
What it is: Special therapeutic tape that supports your muscles between sessions
How it feels: Like gentle support that moves with you throughout your day
Why it works: Continues the healing process and prevents trigger points from returning
Therapeutic Ultrasound
What it is: High-frequency sound waves that create gentle heat deep in the muscle
How it feels: Warm, soothing sensation that penetrates deeper than surface heat
Why it works: Increases blood flow and helps break up adhesions in the muscle tissue
Cupping Therapy
What it is: Gentle suction cups that lift and separate muscle layers
How it feels: Unique pulling sensation that releases deep tension
Why it works: Improves circulation, reduces inflammation, and helps release fascial restrictions
Targeted Massage Integration
What it is: Specialized massage techniques that prepare and follow up the trigger point work
How it feels: Soothing and integrative, helping your whole body accept the changes
Why it works: Ensures lasting results by addressing the surrounding muscle patterns
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Benefits of Our Professional Trigger Point Treatment at Home
We understand how much those painful spots affect your daily comfort and use four proven techniques to help you:
Gentle massage therapy to release tension and improve circulation
Supportive taping to help your muscles and joints heal properly
Therapeutic ultrasound to reduce inflammation and muscle spasms naturally
Cupping therapy to promote healing circulation and release toxins
Targets and relieves specific localized trigger points and painful knots
Reduces referred pain that spreads from trigger points to other areas
Improves flexibility and movement in areas affected by trigger points
Provides lasting relief from chronic localized pain patterns
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Why We Bring Complete Pain Relief Protocols to Your Home
We know how difficult it can be to travel when you’re dealing with specific pain points. Additionally, your home environment allows you to rest immediately after treatment when your muscles are most receptive to healing. Our trigger point massage service brings all four therapeutic techniques directly to you because we genuinely understand that effective pain relief requires complete comfort and comprehensive care. Furthermore, having access to massage therapy, therapeutic taping, ultrasound treatment, and cupping therapy in your home eliminates the stress of multiple appointments.
Every trigger point massage session begins with carefully assessing which combination of our four techniques will help you most. Moreover, our therapists determine whether you need gentle massage, supportive taping, healing ultrasound, or circulation-boosting cupping based on your specific pain patterns. Our experienced professionals work with precision and sensitivity to provide exactly the right combination of treatments. All our therapists are licensed by the Florida Department of Health – Board of Massage Therapy and specially trained in all four trigger point protocols.
Research from respected pain management institutions confirms that trigger point massage effectively reduces localized pain and improves function. Furthermore, studies published by the National Center for Complementary and Integrative Health validate the therapeutic benefits of targeted trigger point therapy. Therefore, proven techniques combined with genuine care help you find relief from those stubborn pain points in your comfortable, private space. Consequently, pain relief becomes both effective and deeply restorative.
Who Benefits Most from Trigger Point Massage?
Office Workers & Desk Professionals
If you spend hours at a computer, you probably know exactly where your trigger points live – usually in your neck, shoulders, and upper back. Many professionals throughout Broward County choose our at-home service because they can get targeted relief without taking time off work.
Perfect if you: Work at a desk all day, have recurring neck/shoulder pain, get tension headaches, feel stiff when you wake up, or have “that one spot” that always hurts.
People with Long Commutes
Driving in South Florida traffic can create persistent trigger points in your neck, shoulders, and lower back. The constant tension of driving, especially in stop-and-go traffic, creates specific problem areas that need targeted attention.
Perfect if you: Drive long distances daily, feel tight after commuting, have car-related neck pain, experience lower back stiffness, or notice pain that’s worse on driving days.
Athletes & Active Individuals
Whether you’re a weekend warrior or serious athlete, repetitive motions can create trigger points in overused muscles. Our targeted approach helps you get back to your activities pain-free.
Perfect if you: Play sports regularly, have exercise-related pain, notice specific tight spots after workouts, want to prevent injury, or need precision treatment for athletic performance.
People with Chronic Pain Patterns
If you have the same pain in the same place repeatedly, trigger points might be the root cause. Our specialized approach addresses the source rather than just temporarily relieving symptoms.
Perfect if you: Have recurring pain in specific spots, experience referred pain (pain that travels), wake up with consistent pain, feel like stretching doesn’t help, or want to address the root cause of your discomfort.
Healthcare Workers & Caregivers
Nurses, doctors, and caregivers often develop trigger points from physically demanding work, awkward positioning, and high-stress environments. Our at-home service provides relief when you need it most.
Perfect if you: Work in healthcare, have physically demanding job, experience work-related pain, need relief that fits your schedule, or want professional care in your private space.
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What to Expect from Your Localized Trigger Point Massage Experience
Understanding trigger point therapy is crucial - we want you to have realistic expectations about this specialized treatment process:
First Session - Assessment & Initial Relief
What happens: We locate and map your specific trigger points, then begin targeted treatment on 2-4 key areas. What you'll feel: Immediate relief in treated spots, though surrounding muscles may feel tender. Realistic expectations: 30-60% improvement in treated areas, but trigger points will likely still be present. Important note: One session rarely eliminates chronic trigger points completely
Sessions 2-3 - Progressive Improvement
What happens: We continue working the same trigger points as they become less reactive and easier to release. What you'll feel: Each session should be less intense as the trigger points become less "angry". Realistic expectations: 60-80% improvement, with trigger points becoming smaller and less painful. Timeline: Usually scheduled 3-5 days apart for optimal healing
Sessions 4-6 - Stabilization & Prevention
What happens: Focus shifts to maintaining the improvements and preventing recurrence. What you'll feel: Minimal discomfort during treatment, lasting relief between sessions. Realistic expectations: 80-95% improvement with focus on long-term management. Education phase: Learning self-care techniques to prevent trigger point return
Important Truths About Trigger Point Recovery
Chronic trigger points didn't form overnight - they develop over weeks, months, or even years of repetitive stress, poor posture, or compensation patterns. Just as they took time to develop, they need time to fully resolve. Most clients need 4-6 sessions for significant, lasting improvement of chronic trigger points. Some may feel substantial relief after 2-3 sessions, while others with very chronic patterns may need 6-8 sessions. Between-session care matters - the stretches, posture modifications, and self-care techniques we teach you are crucial for lasting results. Trigger points can return if underlying causes aren't addressed. Maintenance may be needed - depending on your lifestyle, work, and stress patterns, periodic "tune-up" sessions every 4-6 weeks may help prevent trigger points from returning to their original intensity.
What Makes Our Approach Different
We're honest about the process - we won't promise instant, permanent relief because that's not how trigger point therapy works. Instead, we focus on consistent, progressive improvement with each session. We educate you throughout - learning why trigger points form and how to prevent them is just as important as treating them. Knowledge empowers you to maintain your improvements. We customize the timeline - some people respond faster than others. We adjust our approach based on how your specific trigger points respond to treatment.
Red Flags - When to Seek Additional Care
While trigger point therapy is highly effective, some situations may require additional medical attention: Pain that worsens significantly after treatment New symptoms that weren't present before No improvement after 6 sessions (may indicate other underlying issues) Trigger points that return within days despite following care instructions We'll always recommend appropriate medical follow-up if we notice patterns that suggest trigger points might be secondary to other conditions.
Our services comply with Florida’s massage therapy regulations and professional standards, ensuring you receive safe, licensed care.
Our certified massage therapists specialize in neuromuscular therapy and trigger point release techniques. Each team member is fully licensed through the Florida Department of Health – Board of Massage Therapy and trained in advanced trigger point protocols, ultrasound therapy, cupping, and neuromuscular taping, committed to providing precise, caring service that targets your specific areas of pain.
Serving clients throughout Fort Lauderdale, Broward County, Miami-Dade County, and Palm Beach County, our mobile team brings professional trigger point therapy and advanced pain relief techniques directly to your home with the expertise and understanding you need.
“Every trigger point tells a story about how your body compensates for stress and strain. We listen to what your muscles are telling us and provide exactly the targeted relief you need.” – Kaya Varua Massage Team
Ready to Target Your Specific Pain?
“Kaya” means body and “Varua” means soul. At Kaya Varua Massage, we understand that true healing involves caring for both your body and soul simultaneously. Additionally, our trigger point massage services include genuine empathy and personalized attention for every client. All treatments come with compassionate care delivered in the comfort of your home. Furthermore, professional support guides your journey toward finding relief from those painful spots that have been bothering you.
Transform your daily comfort with South Florida’s most trusted trigger point massage provider dedicated to empathetic, precise pain relief.
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